<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Moon & June]]></title><description><![CDATA[Moon & June]]></description><link>https://www.moonandjune.ch/blog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 17 Jul 2026 01:45:38 GMT</lastBuildDate><atom:link href="https://www.moonandjune.ch/en/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[New Moon in July: 3 Alkohol-Mythen entlarvt ]]></title><description><![CDATA[New Moon in July: 3 Alkohol-Mythen entlarvt English version below    Hallo zusammen,   ich hoffe, ihr geniesst den Sommer in vollen Zügen und teilt diese schönen, sonnigen Momente mit euren Lieblingsmenschen.   Für den New Moon Newsletter diesen Monat habe ich etwas Neues ausprobiert. Aber zuerst etwas Hintergrund.   Neulich sprach ich über meine Marketingstrategie für Moon &#38; June, und jemand meinte scherzhaft, ich solle aufpassen, nicht wie "eine Mutter" rüberzukommen, die über Alkohol und...]]></description><link>https://www.moonandjune.ch/en/post/new-moon-in-july-3-alkohol-mythen-entlarvt</link><guid isPermaLink="false">6a56220b870c7bdb8f42d2e4</guid><pubDate>Tue, 14 Jul 2026 11:48:54 GMT</pubDate><dc:creator>Joanna Perry</dc:creator></item><item><title><![CDATA[Messy, imperfect, worth it: raising kids and a brand at once]]></title><description><![CDATA[People say there’s never a good time to have a baby - and if I’d listened to the commentary around me, I might have agreed. I was pregnant at 26 and told I was “wasting my best career years on a long maternity break.” At 37, as an Executive Director, I heard, “I can’t believe you still have the energy for diapers.” Let’s leave those takes aside. What matters: there’s no universal “right” timing for kids, and there’s definitely no perfect moment to start a company. If those two imperfect...]]></description><link>https://www.moonandjune.ch/en/post/messy-imperfect-worth-it-raising-kids-and-a-brand-at-once</link><guid isPermaLink="false">68b985dc8c49b59a1968a113</guid><pubDate>Thu, 04 Sep 2025 12:31:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2f522a_d6aea5e8f44a4bfaae7425a569623e67~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Joanna Perry</dc:creator></item><item><title><![CDATA[Why we need to stop telling women that self-care is matcha and pilates]]></title><description><![CDATA[Instant plot twist: I thoroughly enjoy both of those things. But hear me out, folks. Since launching my own 0% drinks brand, I spend a fair bit of time on social media following wellness trends, healthy tips, and longevity hacks. It might be me, it might be the algorithm, but I can’t help noticing a recurring pattern: Modern self‑care, especially the kind marketed to women, feels like yet another chore - and an expensive one. It seems to require perfectly manicured hands on an organic Pilates...]]></description><link>https://www.moonandjune.ch/en/post/why-we-need-to-stop-telling-women-that-self-care-is-matcha-and-pilates</link><guid isPermaLink="false">688fc569b00b0ea0c7477dd0</guid><pubDate>Sun, 03 Aug 2025 20:45:35 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2f522a_f1eb9f999472437d8054e1a77b730272~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Joanna Perry</dc:creator></item><item><title><![CDATA[I Thought I Was Choosing a Slower Life]]></title><description><![CDATA[I didn’t leave my job to immediately set up my own business. I left because I was done with the 50-minute commute twice a day.  Done with...]]></description><link>https://www.moonandjune.ch/en/post/i-thought-i-was-choosing-a-slower-life</link><guid isPermaLink="false">6846e8a8e0f98f52e29ed8d7</guid><pubDate>Mon, 09 Jun 2025 14:09:55 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2f522a_1d35a82b811743f7b27607a9570778ee~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Joanna Perry</dc:creator></item><item><title><![CDATA[From Passenger Seat to Your Own Office ]]></title><description><![CDATA[A few weeks back, I posted a story on Instagram about overcoming a seven-year-long mental block I had around driving . From the age of...]]></description><link>https://www.moonandjune.ch/en/post/from-passenger-seat-to-your-own-office</link><guid isPermaLink="false">6828d7363d8d9ecdaaeec2dd</guid><pubDate>Sun, 18 May 2025 17:41:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2f522a_beec3bc6d14a472fa8fb79e4bdde9aa1~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Joanna Perry</dc:creator></item><item><title><![CDATA[Dopamine and letting go of what no longer serves us ]]></title><description><![CDATA[In recent years, yoga has become a quiet part of my everyday life. I’ve rolled out my mat in studios, in my living room, during...]]></description><link>https://www.moonandjune.ch/en/post/dopamine-and-letting-go-of-what-no-longer-serves-us</link><guid isPermaLink="false">6815d74680e2422fe516e65a</guid><pubDate>Sat, 03 May 2025 08:52:53 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2f522a_ed785ce8bbe043ab829317e9dcf149df~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Joanna Perry</dc:creator></item><item><title><![CDATA[Sober bars, making friends &#38; modern "socializing" ]]></title><description><![CDATA[This week I visited a dry bar  for the first time. For clarity - it’s a bar that doesn’t serve any alcohol and offers only booze-free...]]></description><link>https://www.moonandjune.ch/en/post/sober-bars-making-friends-modern-socializing</link><guid isPermaLink="false">6803551a0b02377df23017da</guid><pubDate>Sat, 19 Apr 2025 08:50:30 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2f522a_1140cec1e5ad4a42b305ef7375d57627~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Joanna Perry</dc:creator></item><item><title><![CDATA[When your land calls you, sometimes the best you can do is to garden ]]></title><description><![CDATA[We’re spending this week with my family in Poland. Most days unfold slowly - marked by naps, long walks, visits with friends, and hours...]]></description><link>https://www.moonandjune.ch/en/post/when-your-land-calls-you-sometimes-the-best-you-can-do-is-to-garden</link><guid isPermaLink="false">67fa1e4c4d9495e7a68d5c95</guid><pubDate>Sat, 12 Apr 2025 09:37:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2f522a_ac18467dcec247128fa9cce5f7937f80~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Joanna Perry</dc:creator></item><item><title><![CDATA[Career transitions: You hold off big decisions &#38; then they take themselves for you]]></title><description><![CDATA[I’ve spent the last few months navigating a major career transition. Like most of my friends, I started working straight after university...]]></description><link>https://www.moonandjune.ch/en/post/career-transitions-you-hold-off-big-decisions-then-they-take-themselves-for-you</link><guid isPermaLink="false">67f0e6c2cbac1441ac402e25</guid><pubDate>Sat, 05 Apr 2025 08:38:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2f522a_7831d364ed0a4c5ab748543e2773c47c~mv2.jpg/v1/fit/w_768,h_731,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Joanna Perry</dc:creator></item><item><title><![CDATA[Whenever I have a tough meeting ahead, I do these 5 things  ]]></title><description><![CDATA[You know that moment - when an invite lands in your calendar, or worse, you set it up yourself, knowing full well it’s going to be rough....]]></description><link>https://www.moonandjune.ch/en/post/whenever-i-have-a-tough-meeting-ahead-i-do-these-5-things</link><guid isPermaLink="false">67e6ff97a0ce12991933c240</guid><pubDate>Sat, 29 Mar 2025 07:40:19 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2f522a_aba47416e44f4ac8a909bbfa8dd64b15~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Joanna Perry</dc:creator></item><item><title><![CDATA[For women who do it all... here's to a new kind of pause]]></title><description><![CDATA[They tell us to always look at our cup half full, but they don’t warn us about a life becoming too full - full of tight schedules,...]]></description><link>https://www.moonandjune.ch/en/post/for-women-who-do-it-all-here-s-to-a-new-kind-of-pause</link><guid isPermaLink="false">67d81ed6f0ff411ae68e742b</guid><pubDate>Mon, 17 Mar 2025 13:35:30 GMT</pubDate><dc:creator>Joanna Perry</dc:creator></item></channel></rss>